Harvard scientists used cutting-edge microscopic techniques to study 1,700 women and men, and found just one one common factor in every overweight person: low mitochondria levels. They also found one
thing common in every person who was slim, toned and has smooth young skin: high mitochondria levels.
In short, mitochondria burn fat and fuel every part of our body to keep it running smoothly. So the more mitochondria you
have, the more fat you burn!